Mam mujhe khana bilkul accha ni lgta .mai jabrdasti khati hu..taki pet ne ges na bne ..aisa kb tak rhega

Pregnancy me aisa hona normal hai. Kuch fix nhi bol skte ki kab tak rahega. Aap thoda nimbu , dahi , jeera powder wagerah include karo toh aapko thoda khane me better lagega.

Kusum meena aap ghar par bna sab kha skte ho. Sare hari sabji, phal, dry fruits, doodh, dahi, ande sab le skte ho.

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