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My 8 years twin boys have irregular bowel. There are days when they poop 3 times a days. On other days it's just once a day. What could b the reason for this?

Include lots of fruits and vegetables... Give curd daily and papaya in raw and ripe form... Raw in dal..

u can add Chia seeds in his diet in the form of smoothies,

Its normal, nothing to worry.

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