Mera 6th month start hua h... esme jyda chalna firna or 1,2hr tk khade rhna nuksan kr skta h baby k liye or mere liye

Apko jyada der tak khade nahi rahna chahiye aapko aaram bhi karna chahiye , healthy diet lijiye or calcium rich diet bhi lijiye.

Muje kitchn me khade rhna pdta or uske bad chalna b pdta h surve krne liye...
Kya kru

Phir bhi apko thoda aaram jaroor karna chahiye aap family me kisi ki help lijiye ghar ke kaam ke liye .

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