babychakra-rewards
Q:

Mujhe pregnancy me bahut stress hora h....mere husband zara b supportive nai h ..mai kya kru. ..mai ekele ye pregnancy kaise handle kru....mujhe baat baat pe rona aara h ...bahut stress hora h...



Hello dear, ye time waise hi kaafi changes bhara hota h. Hum choti choti baato pe bhi react kar jaate hain. Aap bas apna khayal rakho, husband se discuss karo ki aap kaisa feel krte ho. Wo jaroor samjhenge. Aap meditation karo, ache songs suno, ache books padho, thodi taazi hawa me walk kro, jisse bhi aap saari baat share karte ho unse baat kro. Baby se baat kro, aapko bahut acha feel hoga. .