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Q:

Can u tell deit in isolation time, when one of family member suffering from covid 19.



COVID-19: 8 Immunity Boosting Diet for Elderly

Take warm water 4 to 5 times in a day.. turmaric milk and kadha will also helps.. include green leafy vegetables and fresh fruits. take vitamin c daily like lemon juice and oranges . avoid outside food completely.. stay home stay safe..do exercise and meditation.

Have everything homemade, include good vitamins in your food.


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