Q:
Sonam patel
Ankita abhi sirf 4 mahine hue hai. Abhi aap kuch na kare. 6 mahine baad aap exercise shuru kare, sab sahi ho jaega. Shape wear use karne ki jaroorat nhi hai bilkul kyuki andar k taanke abhi bhi sahi nhi hue hai. Andar k taanko ko sukhne me samay lgta hai. Aap meri profile check kro, weight loss k upar post kiya hai maine kuch samay pehle...Niche scroll karoge toh aapko dikhega.
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durga salvi
Hi..
Aap baby ko achche se breastfeeding karvaye ,6 month ke baad walk or yoga karna start kariye .
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