after my normal delivery now a days i feel upper back pain more and feeling tired pls suggest me some remedies

Upper back pain is generally due to incorrect breast feeding posture. Please use support pillows behind your back and also to support your arms as you hold your baby.

Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

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