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Q:

Hlo mam ..mre bby ko 8 nov se 5th cmplt then 6th lg jyga . lg jayga..ar ..mam mujy kfi dino dino se dud km bn rha h. mne usee cow ka milk pilana suru kr diya..... ar mam m usse apna dud v dyti hu satth.. mam usse koi dikkt to nhi na ......but mam m jya kru mujy dud km ho rha h. Bhuk nhi lg rhi mam m khud bahut week hoti ja rhi hu.....ar mam iska aanprshn kb kry...... kya kya khilana pana suru kry ar kb se......



6 months complete hone k baad upar ka khana shuru kare. Aur cow milk ek sal k age k baad di jaati hai. Abhi bilkul na den. Agar jaroorat hai toh formula milk dijiye.
Doodh badhane pe kaam kijiye.
Agar baby din me 7 se 8 baar susu krta hai toh iska matlab hai usko doodh shi se mil rha hai.

हमारा शरीर हमारे जरूरत के अनुसार काम करता है। अगर आप बच्चे से बार बार सक करवाओगे तो शरीर को जतादा दूध बनाने का संकेत मिलेगा। इसलिए ज्यादा से ज्यादा बेबी से सक करवाये।
‌लिक्विडस ज्यादा लें। खाने में जीरा का पानी, मेथी, दलिया, ऑर्ट्स, नट्स, हींग, शौंफ जैसी चीजें शामिल करें। पौस्टिक आहार लें। आप सतावरी पाउडर या zandu का स्त्री वेदा आता है वो ले सकते है दूध के साथ। इससे दूध बढ़ेगा। आप ये आर्टिकल भी पढें स्तनपान कराने वाली मायें दूध की आपूर्ति के लिए क्या करें ?


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