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Delivery ko 15months hogayi ..pet nikla hua hai .kya abb abdominal belt pehnese koi fark pdega pet km krne ke liye



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lizagogoi

Yes you can wear abdominal belt because uterus takes 3-4 months to involution as pre pregnant state and pregnancy fat take more time all most 1 year. but you also follow basic exercise steps to reduce fat

http://app.babychakra.com/feedpost/112262?ref=Soz4934&
Ye padho. Aur koi help chahiye ho toh message kar lena aap.
Abdominal belt se help nhi milegi.

Pehen sakte ho.. plus excercise bhi kar sakte hain.. thodi thodi waliking...

Ha aap pehan skte ho or exercise bhi kro

Aap pehan sakte ho n thodi thodi exercise bhi kare,walk bhi kre