hi I have a query, I suffered gestational diabetes and polyhydrominious in my pregnancy. now I don't have sugar. what precaution is should take so that I don't suffer any gynic problem in future and I want to avoid diabetes so that I can b3 fit to take care of my baby well. my age is 32 and this was my first pregnency and due to the above problem I went into premature labour ..

Gestational diabetes completely disappears post birth. The high level of amniotic fluid was also caused due to GD. In some situations it does make the woman more prone to developing diabetes later in life. Stay fit and active, maintain an ideal body weight and eat healthy. There is no reason to worry about a remote possibility but being healthy is always a great idea.

Hi, as advised by Babychakra expert Nikhil Chaudhary, Nutritionist.

Gestational diabetes is seen in a great number of pregnant ladies these days. But it was not the same before. The reasons are many and a wholistic approach needs to be taken into account.

The most important of all is that you will need to undergo a detox diet followed by a series of dietary changes for your body to adapt to the standard healthy diet for for you. During the detox and follow up diet the most important aspect is to change the type of bacteria present in the gut. We need to repopulate your gut with healthy types of bacteria as they define the health of an individual and play a very important role in keeping gestational diabetes at bay.

Also the food you eat now should be such that you do not get any complications during your next pregnancy. This also effects the health of the baby.

Some tips are:
Increase the intake of fermented vegetables and include probiotics in your diet.

Completely stop the use of sugar, white rice and maida in all forms.

Increase the intake of vegetables and sprouts and foods very high in fibre content.

Diet can be customised only after having an in-depth analysis of your reports and condition.


Same here . I had gestational diabetes too in my pregnancy. But after delivery there is no trace of it. Keep testing your sugar atleast once a year. Eat healthy and exercise!! Do not stress!!! All the best

thanks experts..will surely follow

Recommended Articles

Related questions
I'm in 8th month of pregnancy, till my 5th month my due date was 14th and when recently I did my sonography it is 5th...even my full 9 months will not be compl... Post from Anonymous: I an trying my best to lose weight. Im sick of the constant need of motivation. Sometimes i feel like to just let it be but then I want to... Hi... I'm 29 weeks pregnant. yesterday my ultrasound was done. in that the fluid is showing 21 . it is more... will it affect to my baby? how should I contro... How many days does viral fever last for ? Also i have Been hearing that if medicine once open should not be used post 1 to 2 months of opening it is that true... Helloo frends, i have completed my 30th week of pregnancy... Bt recently there is tightness in my belly... There is no pain and also it goes away aftr some sec... Hii...im 32 week pregnant..n AFI is 13.4..is it low or Ok for now? Hii frends.... M 26 weeks 1 day pregnant... Recently like before 1 week i have a vaginal pain while walking or when sitting on chair and gt up for something....... Hey hiii.. My last period date was 10 may.. N found out dat i m pregnant on 10 june..Had sonography dat day but no gestational sac seen.. N no symtoms but i had... My navel(around the navel) has become dark or black in 27th week of pregnancy. Is it normal?Will my whole stomach become black? Hi Is it ok to have rice daily in pregnancy? I have heard that it contains arsenic which can be harmful. Will it not harm the baby if I eat it daily?
Get the BabyChakra app
Ask an expert or a peer mom and find nearby childcare services on the go!
Scan QR Code
to open in App