Aajkl mere pairo me dard ho reha Hain

Chlne ka mn nahi krta

Aisa kis wjhse ho reha hain

आपको कैल्शियम रिच डाइट लेना है आप ज्यादा देर तक खड़े मत रहिए आपको आराम भी करना है और सोते समय आप सरसों के तेल से मालिश करके सोए ।

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