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Q:

Hi Mere me vjan 71kg h or Khun 10gram h kya ye normal h ya nhi please btana



Blood 11-12 hona chahiye. Thoda iron wali chije jaise anar, chakundar, gajar, tamatar, gud, rajma, palak, khajoor jaisi chije shamil karen. Weight pure pregnancy me 10 se 15 kilo tak badhta hai