how can i reduce my weight after c section?
can I start exercising

Mom Health

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Nizna Aslaf

aftr 4, 5 months

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Kiran Keluskar

thanks

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Sonali Shivlani

Yes about two to three months post surgery depending on your comfort level you can start your work out. Start slow and build up the intensity. Since you are a breast feeding mom as well as a new mom who is also going to be sleep deprived listen to your body and surely no crash diets.

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