how can i reduce my weight after c section?

can I start exercising

Yes about two to three months post surgery depending on your comfort level you can start your work out. Start slow and build up the intensity. Since you are a breast feeding mom as well as a new mom who is also going to be sleep deprived listen to your body and surely no crash diets.

Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

Recommended Articles