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3 years 4 months old baby

Q:

how can i reduce my weight after c section?
can I start exercising

Mom Health
 Like 3  Answer
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aftr 4, 5 months

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thanks

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Yes about two to three months post surgery depending on your comfort level you can start your work out. Start slow and build up the intensity. Since you are a breast feeding mom as well as a new mom who is also going to be sleep deprived listen to your body and surely no crash diets.

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