Q:
BabyChakra User
Do yoga and exercise to reduce weight.. Try to drink warm water in the morning on empty stomach.. N drink less water at night.
BabyChakra User
Brisk walks, balanced meals and portion control. This will help you loose weight.Toning exercises will help in loosing abdomen fat. Weight loss is best gradual and aim at about two kilos per month.
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BabyChakra User
same case with me.. waiting for the ans. .
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