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Q:

Gaestational Diabetes me Humko din bhar me kitna walking krna Chahiye?????



Agar aapko doctor ne bed rest nahi bola he to aaplllAap subah sham 15 minutes kr sakte ho

Pregnancy or gestational sugar mein walking donon hi alag jata hai kyunki ki ki aap ka kya reason hai blood sugar ka yah Janna jaruri hai agar yah dietary high diet Se jyada badh Raha hai ya FIR sirf sedentary lifestyle yani ki baithe rahane Se jyada badh Raha hai ya FIR insulin ki Kami ke Karan yah problem jyada badh rahi hai aur aap insulin ke shorts le rahe hain to aapko normal walking karna chahie apni ultrasound report bhi share Karen baby ki growth kaisi hai

Meetha ki wajah se Sugar badha hua h 135 after Fasting test ...and mera weight gain b zyada tezi se hora h...isliye doctor said walking zyada krne...and Meetha Carbohydrates , band krne ....

Baby weight is 1363 grm

Apni ultrasound report share kijiye diet plan Diya hai doctor ne koi

Ultrasound report me agar 31 weeks ki pregnancy hai aur ek kilo 300 gram hai to vajan Kam hai

29th week Report baby weight 1361

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Bacche ka vajan aur accha Hona chahie kya aap koi protein powder kha rahe hain? aur kyunki aap ko diabetes hai doctor ne koi diet chart bataye aapko

Han Diet Chart diya h usi ko follow kr rahi hu...But ap b Suggest krdijiye Sugar ki wajah se mai aur kya add kr skti hu khaane me jisse baby ka weight badhe

Agar aap millets samajhte Hain jaise ki johar bajra chana gwar fali ki Saman matra mein mein aata lekar aur gehun ke aate milana hota hai is prakar se aapka blood sugar ekadam Nahin badega bacche ko bhi achcha nutritionmilega

Fruits mein doctor ne aapko already bahut Sare fal mana kar diye honge khane ke liye doctor ne kya kya mana kiya hai aapko

Doctor said organe And jaam Daily khaane ...Baki fruits me sugar hota h toh avoid krne bola ....kya mai Apple and Nariyal Paani le skti hu apne abi k diet me???

एप्पल का एक या दो टुकड़ा खाने में मनाही नहीं है लेकिन आप पूरा एप्पल नहीं खा सकते नारियल पानी आप पी सकते हो उसके अलावा आपको सीताफल नहीं खाना है अंगूर भी नहीं खाने हैं यह बहुत मीठे होते हैं चुकंदर खा सकते हो आप ककड़ी मूली टमाटर गाजर भी आप खा सकते हो केला नहीं खाना है

Vegetable me kya nai khana chahiye ???

Potato arvi yam white rice sweet potato pumpkin नहीं खाना है आप लौकी तरोई गलका तरोई भिंडी खा सकते हैं


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