Rewards
Q:

Hi my daughter is one now. I breastfeed her in the morning and night. So can I take pro 360 slim(protine powder) with some fruits or sald by skipped my dinner to loose my weight. Please help me.



I think u can talk to ur doctor.

Hi I would not recommend you any such protein powder because skipping diets do not ensure a slim body. Please let me know whether it was c section or normal dilivery

Dr. Priyanka Patel it was normal delivery. What you can recommend for execersize and diet purpose?

That is good. What you can now do is enroll yourself in yoga classes this will help to tone your body without being a force on diet. Yoga after dilivery is helpful to balance hormones after 1month of doing then we can plan a diet for you which does not impact your breastfeeding

Thank you so much Dr. Priyanka Patel


Get the BabyChakra app
Ask an expert or a peer mom and find nearby childcare services on the go!
Phone
Scan QR Code
to open in App
Image
http://app.babychakra.com/question/276110