Q:

Mujhe nid nhi ati plz kuch batye bhut preshan hoti rat ko nid ke na ane se na main din me soti hu



Aap raat me khana khane ke baad walk kariye ,sone se pahle pero ko clean karke sarso ke oil se malish kariye talvo par aap din me kam sone ki koshish kariye jisase apko night me sahi se nind ayegi .

क्या आप गर्भावस्था के दौरान बेहतर नींद लेने के 5 तरीके जानते हैं ?
Ye pad lijiye help milegi apko.

Ye main sab kia nid nhi ati din me bi nhi soti main kuch batye


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