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Q:

How can I reduce tummy. I had a C-section and 9 month completed of c-sec... everyone is saying you did not bind a tummy immediately after c-sec so it's tough to reduce tummy...please advise I have very bad tummy after c-sec Nd I can I reduce it?



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Check these articles.. Hope it helps. Dont worry. Keep continue breastfeeding.

You can definitely reduce. Binding tummy doesn't reduces the tummy. So relax. Start working out and have a balanced diet. No fried or sugary items. Have plenty of liquids.

Nothing like that... I never used a belt or anything... Have a controlled balanced diet and do some tummy excercises... Yoga should also help...