what is the best sleeping position in first trimister?

u can sleep wtever side u want and in 2nd 3rd tri. left side

U can sleep on either sides. Though few doctors dont restrict sleeping on back at this time., But it will be a good practice from now on to sleep on sides for the coming months of ur pregnancy.

any side will do fine but prefer left

how u feel comfortable  u can sleep.. u can keep pillows also under ur legs for support. later u have to sleep on sides only.

now u can sleep in any postn. From second trimestr onwds start sleeping on sides better on left

parul johari,sirisha bhalla,shruti giri,sonu prithvi,Merlin thomson.thank you so much for your suggestions.

can i bend my knees when sleep