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Q:

Meri c section hone k bad mera bohot hi jyada vajan badh gaya hai or 5 month hua hai me kese apna vajan mainten karu mem plz help



6 months complete hone k baad aap exercise suru kar sakte h. Aap ek baar meri profile check karen. Maine post kiya h weight loss k baare me. Help milegi aapko.