My baby is 10months old. She sleeps for 10hrs at night from 9pm-7am. But her day sleep is inconsistent. Sometimes at 10am, sometimes 2pm or not at all. Any advice on how I can tune her sleep cycle.

Yes you can gradually set the time table as per your preference... Avoid untimely sleep.. and increase play hour before the sleep time ..

Tips To Train Your Baby To Sleep

You need to spend time with the baby play with her take help of your family members and you can make the baby sleep afterwards at the time suggested I would be 1-4

Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

Recommended Articles

Scan QR Code
to open in App