Rewards
Q:

Mujhe 5th month LG gya h m konsi exercise kru or mujhe delevry marks kase remove kre koi slution de please after delevry vo stretch marks na ho please tell me



Stretch marks hone honge toh honge hi. Mujhe puri pregnancy me nhi hue lekin delivery k baad ho gae. Toh kuch kiya nahi ja skta bachav ke liye. Aur ye normal hai bilkul, aapke maa bnne ki nishani hai. Aapko ispe garv hona chahiye. Islie tention na len iski.
Aur subah sham walk kare, itna kaafi hai. Exercise koi bhi apne doctor se puch kar hi kare.