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Q:

Mai 4 month pregnant hu .mera hb 8.3 hai. Hb badhane ke liye kya khana chahiye.



Aap already kaunsi tablets le rahe hain yaha likhiye

Beetroot ka juice roz pijiye aur gajar zyada khaiye jitna ho sake gud khayen natural iron ke ache sources mein palak bhi zarur khayen


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