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Q:

Meri pragnancy ko 5 weaks ho chuke hai mujhe khaane me kya khana chahiye aur kya nahi



Aap ghar par bna sab kha sakte hain. Bahar ka kuch na khaye. Aur jyada tel masale wala na khaye. Hari sabjiyan, fruits, dry fruits, doodh, dahi, ande sab lijiye.
Papaya, pineapple avoid kijiye.

Take healthy foods at home by avoiding outside food especially junk foods have lot's of protein vitamins and calories like vegetables, fruits, chocolate but except papaya and pineapple


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