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Q:

I am 5 weeks pregnant. I am having leg and foot cramps. What can I do to get relief? #firsttrimester #firstpregnancy



It's quite common, warm water soaking will help you.

Take the prescribed calcium supplement given by ur gynae
Wear soft slippers flat ones avoid heels
Soak both of feet in hot water for five minutes thrice a day
Do stretches and exercise for leg regularly

Take multivitamins in ur pregnancy and cramp k liye use relief gel


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