Hello maam m 2 week pregent hu muje kya deit follow krna chye plz suggest

Apko bahut bahut badhai me apko kuch article share karti hu pad lijiye help milegi apko

गर्भवस्था मे स्वस्थ भोजन : मासिक योजना

गर्भावस्था में त्वचा की देखभाल के घरेलू नुस्ख़े आजमाएं

गर्भावस्था की पहली तिमाही और शारीरिक बदलाव

प्रेगनेंसी की पहली तिमाही में कैसे करे देखभाल

Avoid caffeine..
Eat Healthy carbohydrate foods such as potatoes, and wholegrain varieties of rice, bread and pasta. Foods rich in protein, such as lean meat and poultry, fish, eggs and pulses (such as beans and lentils). Dairy foods, such as milk, cheese and yoghurt.

Deepa apne ghr me check kiya hai kya pregnency

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