Hello mam mera sawal h ki mera beta saal se upr ka ho gya please kuch btay ki vo helthy ho jy

Agar bacha active hai aur happy hai toh iska matlab hai bacha healthy hai. Patle hone ka matlab ye nahi hai ki bacha healthy nai hai.
Aap bas ghar ka bna sab diet dijiye. Vegetable, fruits, dry fruits powder, paneer, egg sab dijiye. Bahar ka biscuits , chips wagerah na de

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