Q:

My breast milk is not sufficient to him what to do to increase breast milk production

Dr Neeharika Shivashankar



Hello
Why are you thinking that your milk is not sufficient? Take healthy diet and lots of water with other fluids . also, green Leafy veggies, garlic, coconut, satavari powder can help. Stay happy and stress free. Sharing some articles here for you. Please check.

Ways To Increase Breastmilk Naturally

How To Increase Breast Milk

Recipe On How To Increase BreastMilk

Dear madam dates, jeera tea, muringa leaf enhance the milk supply. Add it to your diet.

Drink lots of water. Have jeera and sauf water. Do not breastfeeding the baby. The more you will feed the more milk will be produced

Have shatavri also in the meanwhile give prebiotics rich formula milk.

Take shatavri powder in milk , jeera, daal etc. They all helpful to increase breastmilk.

Once the baby learns to suck, the breastmilk will start flowing. Also, There are a number of herbs and spices that can boost breastmilk production. For example, you can mince a few garlic cloves and add them to your food. You can also make tea with fennel seeds or basil. drink plenty of water throughout the day.


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