BabyChakra User
Maintain a period calendars via an app or mark it in the diary. Consult your gynaecologist who can understand your fertility cycle. Maintain a healthy well balanced diet. Stay hydrated everyday. Workout regularly which suits go for regular check up.
BabyChakra User
Hlo mam
Mam meri periods december 24ko aani the pr december 20ko muja thodi se supporting hui uska baad thik hoo gye 2,3galta maa fr main 8days baad test kiya tho negative aaya fr main doct ko dekhaya unhona ultrasound kerbayi aur blood test bi kiya pr fr bi report negative hi aaye next day main gher pr urin test kiya toh test positive aaya fr main 5days ka baad test kiya aaj toh test negative aaya mam plzz muja yha sb kya hoo rha haa aise hota haa aur jb ki muja kamer aur pate ma derd hoti rehti haa pate ka nicha
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BabyChakra User
Maintain a period calender, consult your doctor and understand your fertile window, maintain healthy diet , workout regularly, go for regular check up with your doctor and keep a check on your health
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