Q:

Should I worry about what I eat while breastfeeding, even though my soon to be 10months old baby is taking atleast 3 solid meals per day?



No you should not worry. You are doing a wonderful Job in feeding your child the appropriate solids. Ensure your feeding is enough and the baby has good water intake. Keep a regular check on his pee and poop count. His weight gain is the best indicator. Your child should demand more food if the activities are increasing..

Avoid food that may contain MSG . Otherwise what is healthy for u is good for baby as well .


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