Hello

My lmp date 20/12/21. Beta hcg results come weakly positive and value is 68.25 on 20/1/22. I have history of 3 early miscarriage. Please tell me is my pregnancy is healthy this time ? Or what precautions i should take.

Hey Mom to be . Eating healthy means following a healthy eating pattern that includes a variety of nutritious foods and drinks. Eat a variety of vegetables, fruits, whole grains, fat-free or low-fat dairy products, and protein foods. Choose foods and drinks with less added sugars, saturated fats, and sodium (salt). Limit refined grains and starches, which are in foods like cookies, white bread, and some snack foods. If you are feeling sick, try eating a piece of whole-grain toast or whole-grain crackers. Avoid bending forward. Don't lift heavy weight. Stop doing excess work. Take good rest. All the best. Dont be stressed. All is going to be good.

Hello mam .mere niche le hisse ke side me dard ho rha h halka halka vo kis vajah se h

Voimating bht ho rha h daily Mrng mai Nd Jee Machla Rha bht Weekness bhi bht h

Firstly do not stress. Eat healthy add protein, fibers , vitamin and nutrients rich foods , drink plenty of water , take lots of rest , keep yourself active with walls, yoga or breathing exercises (on doctor's permission) , go for checkups regularly and lastly take supplements to supply health and relax