Q:

I am in my 40s and i feel it is high time i should take care of my skin. What do u ladies usually do to maintain flawless skin



Well thats a good thought. Some facial yoga can help you to have a good exercise, which help it in a natural way to exercise better. Keep you skin hydrated with lots of water. Eat lots of fruits and vegetable which will help you to give natural vitamins and minerals . Also the fruits provide you with a lot of anti oxidants properties which are beneficial to the skin.


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