Q:

Hi All.. I delivered a baby girl via normal delivery 2.5 months before. But m still facing issues of backache and joint pains daily. I am taking calcium tablets daily but still pains are still there. Please suggest ke something as it is effecting my daily routine.



The pains will be due to probably latching position and lack of sleep. Everyday is not the same. There could be some highs and lows. You can get a massage done for your self which will help you relax. If you have taken epidural, it is likely to pain. You can take a hot water bad for your slef

Hi Mam.. Thanks for the reply.. There is no epidural in my case. And i feed my baby using proper pillows support.. This is what concerning me that why there are pains even after proper latching position

When the body is is getting back in shape it takes time as the bones are expanded in the internal organs and they are taking its own time to get taken place this happens with everyone need not worry so much but if you are lifting heavy weights if you are bending forward if you are trying to put pressure on your body then the pains would be constant at a particular point in the body which will cause a different level of pain which would be very pinching. You need to understand that the bones are still in a soft state since you had a normal delivery,. start with a nominal exercise of doing some via yoga or for a walk for 10 minutes post your meals which will benefit your body d to get a routine

Ok mam thanks a lot.. Hope the pain will go in few months


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