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Q:

Mujhe khana acha nhi lag rha jee ghabrata h ultiyan hoti bhi nhi h but feel hoti h chatpata khane ka hi man krta hai pani se bhi smell atti h mujhe ghar or hi kya krna chahiye jo ye prblm na hoo Or mujhe nind bhi nhi atti bilkul bhi kbhi kbhi to bina khuch kre hi itti thakan ajati h ki uthna bhi mushkil hojata h



Eating healthy means following a healthy eating pattern that includes a variety of nutritious foods and drinks. Eat a variety of vegetables, fruits, whole grains, fat-free or low-fat dairy products, and protein foods. Choose foods and drinks with less added sugars, saturated fats, and sodium (salt). Limit refined grains and starches, which are in foods like cookies, white bread, and some snack foods. If you are feeling sick, try eating a piece of whole-grain toast or whole-grain crackers.

It's a part of changes taking place due to your pregnancy . Do not stress . Try eating lots of fruits and green vegetables and drink a lot of water . Practice yoga to release stress. Sone se pehle bhi meditation karo so you can sleep better

Mujhe Voimating bht Hte Daily Mrng Mai Breakfast Krte Hi Trnt Voimating strt hte h khne ke smeel Nhi achha Lg rha jee Machla rha


Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

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