Q:
BabyChakra User
It's a part of changes taking place due to your pregnancy . Do not stress . Try eating lots of fruits and green vegetables and drink a lot of water . Practice yoga to release stress. Sone se pehle bhi meditation karo so you can sleep better
BabyChakra User
Mujhe Voimating bht Hte Daily Mrng Mai Breakfast Krte Hi Trnt Voimating strt hte h khne ke smeel Nhi achha Lg rha jee Machla rha
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BabyChakra User
Eating healthy means following a healthy eating pattern that includes a variety of nutritious foods and drinks. Eat a variety of vegetables, fruits, whole grains, fat-free or low-fat dairy products, and protein foods. Choose foods and drinks with less added sugars, saturated fats, and sodium (salt). Limit refined grains and starches, which are in foods like cookies, white bread, and some snack foods. If you are feeling sick, try eating a piece of whole-grain toast or whole-grain crackers.
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