Q:

Hello baby chakra Dr.,,, mere do bacche h ek do saal ka Aur ek 5 month ka,, Dono seazer operation se h,, me Bahot week ho gai hi, Mera weight 35 kg. H, please Mujhe weight gain k tips dijiye please, mere face ka color bhi down ho gaya h, pehle se me Acchi nhi lagti,sab log Mujhe tokte rehte h, please Acchi weight gain Aur beauty tips dijiye



aapko khane Mein protein ki Matra badhane padegi jaise ki paneer hi sprouts hai Soya hai uske sath agar Gosht khate Ho Jaise chicken mutton use bhi aapko madad mil sakti hai. khane Mein fal sabji Taje hone chahie . khane Mein ghee ka istemal Jarur kijiye Pani kam se kam 3 litre Tak pijiye . Aaram karna Jaruri Hota Hai. Sab Ke Karan aapko Thodi Rahat mehsus Hogi aur aapka vajan Dhire Dhire badhta Jayega

Thank you so much Dr Pooja Marathe jiii


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