;
Q:

I am facing severe hairfall post partum. Please suggest an easy solution that can be done at home only.



Some types of fish that have essential fatty acids, including omega-3s, and vitamin D are: ... Eggs. Eggs are like nature's multivitamin because they contain a variety of vitamins, minerals, and nutrients. ... Leafy Greens. ... Fruit. ... Nuts and Seeds.

Include foods that are rich in omega 3 fatty acids , biotin vitamins like seeds, nuts, eggs , lean protein, green vegetables and lots of fruits. Also oil your hair with warm natrual oil atleast once a week


Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

Recommended Articles