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Hello mom , ye feeding karte waqt dard , breast engorgement ke karan hota hai. ye aam baat hai. iske liye ek garm sampidit ka upyog karna, ya doodh ko niche jaane ke lie protsahit karane ke lie ek garm shower lena adhik niyamit roop se khilana, ya kam se kam har ek se teen ghante mein jab tak bachcha bhookha hai tab tak nursing nursing karate samay apane stanon ki malish karna dard aur sujan se rahat paane ke liye ek thanda sake ya ice pack lagoo karana. isse aapko jaror fayda hoga
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