BabyChakra User
Zubia, pregnancy main ye sab common hai hormones ke karan,, dont worry. Ye sab chije aap try kar sakte ho, Bowl of fruits Wheat rava upma with lots of vegetables Poha with lots of vegetables Oats porridge Whole wheat toast with butter and omelet Vegetable omelet Paranthas with fillings of spinach, dal, potatoes, carrots, beans, cottage cheese, cheese with curd Mixed bean cutlet or patties Some fruits to go along with the breakfast such as apricots, dates, sweet fig, banana, oranges Cheese toast or cheese and vegetable sandwich Vegetable khandvi Rice sevai with lots of vegetables
BabyChakra User
Dont worry , yeh normal hai pregnancy mien, Aap fruits , dried fruits, soups, smoothies, salads, frest juice, upma, beans, paneer ,yeh saari cheezen try kijiye . Aap nayi recipes try karsakte ho . Kuch links chode hai neeche http://app.babychakra.com/feedpost/179421?ref=SEEM26882& http://app.babychakra.com/feedpost/179249?ref=SEEM26882&
BabyChakra User
Aap thoda thoda hao mujhe bhi nhi achha lgta but baby ke liye khao nhi apko jayda problem ho rhi doctor se advise lo medicien degi
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BabyChakra User
Pregnancy me sab normal h
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