Q:
BabyChakra User
You can have spicy foods once a while but make sure having having it you have plenty of water ,or ginger with warm water to manage acidity. You can also have buttermilk after an hour or two as it will help curb acidity. avoid sleeping immediately after having spicy foods as it will increase the acidity
BabyChakra User
Eat in the morning preferably
Try having once a week to satisfy your craving
Refrain from restricting your diet
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Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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BabyChakra User
Hey mom having spicy food once a while is ok. You can use home made spices to pamper your self. Avoid eating packet food and processed food. This is oily and can increase acidity.
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