Does Hyaluronic Acid causes any side effects if used regularly on face? Please suggest a good source of HA.

You just need to make sure you're applying it correctly. As a rule, you want to apply your hyaluronic acid product to clean, damp skin, and the lock it in with a moisturizer and face oil. Best sources of HA in natural products Broccoli. ... Fruits. ... Leafy greens. ... Nuts and seeds. ... Soy-based foods. ... Sweet potatoes.

Some foods that are natural source of HA are soy, beans , berries, orange, dark green veggies, almonds, meat.

Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

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