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Q:

Does Hyaluronic Acid causes any side effects if used regularly on face? Please suggest a good source of HA.



You just need to make sure you're applying it correctly. As a rule, you want to apply your hyaluronic acid product to clean, damp skin, and the lock it in with a moisturizer and face oil. Best sources of HA in natural products Broccoli. ... Fruits. ... Leafy greens. ... Nuts and seeds. ... Soy-based foods. ... Sweet potatoes.

Some foods that are natural source of HA are soy, beans , berries, orange, dark green veggies, almonds, meat.


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