My baby is 1.5 months old and he mostly active at night and sleeps during the day. Can I change his sleep routine?

Dr Pooja Marathe

Hey new mom this is a common worry. Definity you can change the sleep routine. Make the rooms darker, start taking the child good day light. This will be over a period of time. Things will work.

Make a sleep routine
Set a day night cycle for the baby

You can change the sleep routine by using simple steps like Making the room more comfortable and dark, singing to your baby, a warm water bath before bedtime, moisturizing massage before bedtime, and sticking to a fixed routine.

Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

Recommended Articles

Scan QR Code
to open in App