Q:
BabyChakra User
Rakhi ji, this is a common issue at this age. Soluble fiber gives stool bulk. Foods that are good sources of soluble fiber include apples, bananas, barley, oats, and beans. Insoluble fiber helps speed up the transit of food in the digestive tract and helps prevent constipation. The first thing is water, give her ample amount of liquids. Papaya works great. She can even have sprouts, it's rich in fibres and proteins. Veggies like pumpkin, broccoli, lady's finger etc
BabyChakra User
Mangoes , papaya , watermelon spinach are a few options. Drink plenty of water and have high water containing fruits. Incase of severe issue please consult the doctor for medication
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BabyChakra User
The first thing is water, give her ample amount of liquids. Papaya works great. She can even have sprouts, it's rich in fibres and proteins. Veggies like pumpkin, broccoli, lady's finger etc will hell. Regarding stool softener you can ask recommendation from her doctor.
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