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Q:

Hi

I am 4 month pregnant. I having pain in both hand wrist from last 4-5 days. Wrist pain badly when I woke up in morning from sleep. My wrist vein is swelled also . What's the reson for it



Hey anu it could be your body weight on your self while sleeping or it could be due to lifting any heavy weight

This is quite common and to have some relief, follow these methods, v

Use a splint. Look for a brace that keeps your wrist in a neutral (not bent) position. ... Reduce activities that cause your wrist to bend. ... Use cold therapy. ... Rest. ... Elevate your wrists whenever you can. ... Practice yoga. ... Get physical therapy. ... Take pain relievers.

Thanks for the answer ma'am

Try gently massging around the wrist using a balm, use cold and hot compression alternately . It will help


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