Can we take seeds like sunflower,chia, pumpkin,flax,sesame,sabja etc during pregnancy?

Hey Shweta, We can. We have to take things in moderation. Also ensure you take these separately and we limit to 1 tsp for the qty persay

Thankyou so much mam for the information ☺️

Yes you can . Seeds are very healthy options during pregnancy. Take 1tsp per day

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