My hb is 9.7gm, dr has suggested to take two dose of iron tablets(100mg) one at morning and one at night. My dr was not at the moment when the result came so some other duty dr recommended this. So juz wanted to know this is safe for my baby na... When i googled its showing too much iron is not good

Dont worry these are the recommendation based on your report.

Iron-rich foods in India includes mushroom, cauliflower leaves, beetroot, potatoes, broccoli, spinach, soybeans, watermelon, pomegranate, apples, strawberries, vitamin C rich fruits, liver, chicken breast, red meat/ground beef, turkey meat, shellfish, prawns, tuna fish, black beans, chickpeas, brown rice, dry fruits include these foods in your diet

Vitamin C has been shown to enhance iron absorption. It captures non-heme iron and stores it in a form that's more easily absorbed by your body ( 3 ). Foods high in vitamin C include citrus fruits, dark green leafy vegetables, bell peppers, melons and strawberries.

Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

Recommended Articles

Scan QR Code
to open in App