Q:

मेरी बेटी 1 साल 8 महीने की है क्या उसे रात में सोते समय दूध देना सही है??? कोई दिक्कत तो नही होगी ?? कोई diat चार्ट बता दीजिये



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raat ko dudh dena sahi hai koi baat nahi, main aapko kuch reciepes share karti hun jiske karan aap ko use aap de sakte ho

Bowl of fruits Wheat rava upma with lots of vegetables Poha with lots of vegetables Oats porridge Whole wheat toast with butter and omelet Vegetable omelet Paranthas with fillings of spinach, dal, potatoes, carrots, beans, cottage cheese, cheese with curd Mixed bean cutlet or patties Some fruits to go along with the breakfast such as apricots, dates, sweet fig, banana, oranges Cheese toast or cheese and vegetable sandwich Vegetable khandvi Rice sevai with lots of vegetables


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