Mam muje 35 week ki pregnancy h or m kuch bhi khati hu to mere left side me seene me jalan ya drd sa mahsus hota h kya kru

Aap liquid jyada lijie. Pani, dudh, shake, numbu pani, nariyal pani. Jyada tikha aur fry kiya hua khana na khaye. Khane ke baad thoda walk kre.

aap, nimbu paani, ya butter milk le sakte hi, khane be baad turant naa lete

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