babychakra-rewards
Home

Download App!

Want to post, share and ask questions.
Download Now!

google-play app-store
app-store
FREE
Shipping*

3 years 11 months old baby

Q:

hello... its been 5months since my c-section.. can i start gym or yoga classes for weight loose..?

Mom Fitness & Nutrition
 Like 8  Answer
Like Answer

Yes you can. I have benefited from yoga after delivery. It eased my back pain.

Helpful ()

Yes you can. Start slow and listen to your body. Eat healthy and avoid crash diets as that can affect your milk supply.

Helpful ()

yes I can

Helpful ()

Yes you can start with light exercises. ......Don't start vigorous exercises. still Uterus is weak. But light stretching exercises, Yoga , Morning Walks are fine

Helpful ()

yes u can start

Helpful ()

yes you can. I have benefited from baba Ramdev yoga after delivery. it's my running life enjoying.

Helpful ()

yes you can. I have benefited from baba Ramdev yoga after delivery. it's my running life enjoying.

Helpful ()

thnkew guys

Helpful ()


Recommended Articles

7 Things you Must do After a Miscarriage According to a...

HealthShots

2 months ago • 3 min read

7 Things you Must do After a Miscarriage According to a Gynaecologist

Child Sexual Abuse And The Covid-19

Rubaroo Breaking Silences Foundation

1 month ago • 5 min read

14 Likes

Child Sexual Abuse And The Covid-19

8 Tricks That Will Help You Deal With Indigestion Durin...

HealthShots

2 months ago • 6 min read

4 Likes

8 Tricks That Will Help You Deal With Indigestion During Pregnancy

Autologous platelet-rich plasma for infertile women wit...

Dr Sunita Chandra

2 months ago • 19 min read

3 Likes

Autologous platelet-rich plasma for infertile women with thin endometrium: A non-randomized clinical trial

Missed Vaccination due to Lockdown? Don’t Hesitate, Vac...

Babychakra

2 months ago • 2 min read

10 Likes

Missed Vaccination due to Lockdown? Don’t Hesitate, Vaccinate

Physical Changes During Pregnancy

Dr Tuhin Kanti Das

2 months ago • 1 min read

1 Likes

Physical Changes During Pregnancy

Here’s why Zumba can be a Great Workout for you During...

HealthShots

2 months ago • 4 min read

3 Likes

Here’s why Zumba can be a Great Workout for you During Pregnancy

Are Pregnant Women at a Higher Risk of Covid-19? This i...

HealthShots

2 months ago • 3 min read

2 Likes

Are Pregnant Women at a Higher Risk of Covid-19? This is What a Gynaecologist has to say

9 Highly-Nutritious Foods That Every Pregnant Woman Sho...

HealthShots

2 months ago • 5 min read

6 Likes

9 Highly-Nutritious Foods That Every Pregnant Woman Should Nosh on

What I Want My Daughter to Know About Menstruation?

Rajashree Ghosh #MyWorldMyPogo

2 months ago • 4 min read

2 Likes

What I Want My Daughter to Know About Menstruation?
Related questions
Mam when can i eat all the food items like all the pulses, potato's, all vegetables, ground nuts etc. I just completed 5 months of my C-Section delivery. Mera 4th month chal rh th kabi kabi pet m halka dard hota h fr Apne ap Shi ho jata h aisa ku Pregnancy m cough syrup Lene s bacche ko koi problem to nhi hoti h plz tell बच्चा 5 महीना 10 दिन का है वह सि&#... Hello Dr. Priyanka Patel mam baby k toilet jyada karne se koi problem to nhi hai mera baby 7 month me start h प्रियंका मेम मेरी बेबी 8 मंथ... Mere face pe pigmentation ho raha h....plz kuch upay h to bataye Dudh bahut kam hota h dudh badhane ka koi formula pls Hi mam. Ennoda baby ku 8 months aaguthu.. solid foods start panita... Avanuku constipation problem first la irundheh iruku... 2 days once thaa motion pass pannu... #Dr . Priyanka Patel Susu karne wala Marg khul nahi raha hai ? Please mam baccha bahut dubla ho gaya hai क्या खिल...
Get the BabyChakra app
Ask an expert or a peer mom and find nearby childcare services on the go!
Phone
Scan QR Code
to open in App
Image
http://app.babychakra.com/question/2903