Home
FREE
Shipping*

3 years 5 months old baby

Q:

hello... its been 5months since my c-section.. can i start gym or yoga classes for weight loose..?

Mom Fitness & Nutrition
 Like 8  Answer
Like Answer

Yes you can. I have benefited from yoga after delivery. It eased my back pain.

Helpful ()

Yes you can. Start slow and listen to your body. Eat healthy and avoid crash diets as that can affect your milk supply.

Helpful ()

yes I can

Helpful ()

Yes you can start with light exercises. ......Don't start vigorous exercises. still Uterus is weak. But light stretching exercises, Yoga , Morning Walks are fine

Helpful ()

yes u can start

Helpful ()

yes you can. I have benefited from baba Ramdev yoga after delivery. it's my running life enjoying.

Helpful ()

yes you can. I have benefited from baba Ramdev yoga after delivery. it's my running life enjoying.

Helpful ()

thnkew guys

Helpful ()

Recommended Articles

When Italy And France Confluence In Mumbai!

Rebecca Prakash

4 weeks ago • 6 min read

4 Likes

When Italy And France Confluence In Mumbai!

Baby Wipes - An Important Aspect of Hygiene

Charu Gujjal @themomsagas

4 weeks ago • 2 min read

2 Likes

Baby Wipes - An Important Aspect of Hygiene

क्या हैं 2-5 वर्ष के बच्चों में सामाजिक विकास के चरण ?

बेबीचक्रा हिंदी

4 weeks ago • 10 min read

3 Likes

क्या हैं 2-5 वर्ष के बच्चों में सामाजिक विकास के चरण ?

Baby Soft Skin - The Do's & Don’ts of Skin Care Product...

revauthi rajamani

4 weeks ago • 4 min read

1 Likes

Baby Soft Skin - The Do's & Don’ts of Skin Care Products

பிள்ளைகளின் எடை அதிகரிப்பு: ஆரோக்கியமான உணவு பரிந்துரைக...

komala devi

4 weeks ago • 12 min read

1 Likes

பிள்ளைகளின் எடை அதிகரிப்பு: ஆரோக்கியமான உணவு பரிந்துரைகள்

Propagating Benefits of Breast Milk

Sai Nav

4 weeks ago • 4 min read

8 Likes

Propagating Benefits of Breast Milk

Unable to Conceive? Is PCOS The Reason?

Minal Jain

4 weeks ago • 5 min read

2 Likes

Unable to Conceive? Is PCOS The Reason?

Is This The Root Cause of Your Infertility?

Godhuli Dube

4 weeks ago • 6 min read

Is This The Root Cause of Your Infertility?

क्या है थायरॉयड ग्रंथि की विशेषता ?

Dr Mukesh Agrawal

4 weeks ago • 12 min read

5 Likes

क्या है थायरॉयड ग्रंथि की विशेषता ?

क्या हैं शिशुओं में कुपोषण के लक्षण ?

Dr Allan Mark Pereira

4 weeks ago • 11 min read

1 Likes

क्या हैं शिशुओं में कुपोषण के लक्षण ?
Related questions
I am breastfeeding my 4.5 months baby is it safe tp consume Green tea? What lifestyle changes should be made in case one has PCOS.? While my BMI is within the range, i have gained about 6kg in past few months. in the 8th month and feel soreness in my lower body. cannot exercise cz of lethargy and tiredness. am a working woman . can any one suggest me what all should I have , so that my breast milk becomes gud for my baby n fatty hi i would like to know that which types of exercises are suitable during pregnancy? Can I have threptin biscuits in pregnancy? I am 33 weeks pregnant. thanks! well I want to know that my baby is about 8 months old and teeth started to appear what I have to care about. hi.. this is my first baby..m so scared wat should I do for normal Delivery nd wat should I eat ...I have completed 5 months Hi, My baby is of 2 months n was delivered by c section. i m unable to gettup fast once i sit fr long time n cannot walk speedily like i use to walk before preg... Hello! What all can i include in my diet to enhance the flow and quality of my breastmilk?
Get the BabyChakra app
Ask an expert or a peer mom and find nearby childcare services on the go!
Phone
Scan QR Code
to open in App
Image
http://app.babychakra.com/question/2903