Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
27 weeks pregnant
Swelling ko doctor ko dikhana chahiye. Salt ki cheeze Kam khao. Jo hip se leg tak mein pain hota hain usse sciatica pain kehte hai. Yeh aksar Pregnancy main HOTA hai wajan bad Jane ki wajah SE.
Swelling ke liye namak ka pani meain ped rakhein. Also din bhar koshish karein ki ped upar rakhein. Sujan kam hota hain usse.
aap paani kam peete ho kya??
ni pani to main bahut piti hu raat ko jada
a good protein rich diet will help u as it keeps BP in control as well and also help reduce ur swelling keep ur feet in upright position whn sitting or sleeping
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