hello.. mera 4th month chal rha h or starting se hi kamar m bahoot dard hota h... thoda sa kam krne se hi kamar dard start hojata h..plz suggess...

sana syed

ask your gynac to give u some cream


i hv that cream... but use pure din kse use kru

Sonali Shivlani

It simply means that you need to correct your posture. Please do not bend or stand for long hours. While sitting or standing pull your hips inwards chest out and shoulders back You can also have a small pillow tucked in the small of your back.


pls get ur vitamin d levels tested. I had the same problem n came to know my vit d was very low.. and that was causing the pain

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